Age: 36

Worked at Northern Bootcamp since: Oct 2014

Team role: head trainer

Perfect day off: Staff answer, eating chicken and broccoli, going the gym, researching the latest fitness practices and theories then an early night with a motivational, self-help audio book.

Real answer: sun, pool, an imported Italian wheat based drink while watching Everton win the league!

Highlight of your job: Seeing people who were once trapped inside their own self-imposed, false limitations, genuinely smash through them and never look back.

Favourite quote: Blood clots, wounds heal, suck it up princess.

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