Whether you are on your last day of a Northern Bootcamp, working with your personal trainer or flying with motivation, you will be on a high, driven and proud of what you have achieved. You might also feel some trepidation about how you will keep on track of your fitness or weight loss when… Read More
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Changing Lives since 2010
A review on one of our weight loss bootcamps this week made us realise how far we have come these past 7 years. The lovely Joanna wrote, ”An inspirational and positive life changing experience, which I would absolutely recommend!”. With life running by so quickly, we all seldom take time to look at what has been achieved by… Read More
What are the worst fitness mistakes? – part two #AskNBC
Here is the second part of our ‘worst fitness mistakes’ list. As you can see, we have a lot of bugbears! The frustrating thing is when you see enthusiastic people who are undermining their entire fitness regime because they are making simple mistakes that would be easy to eradicate. Have a look and see how many… Read More
What are the worst fitness mistakes? – part one #AskNBC
At Northern Bootcamp, we are often asked ‘what are the worst fitness mistakes’. As part of our #AskNBC series, we’ve picked out some of the best (or worst!) examples of fitness mistakes, so you know what to avoid. There are so many habitual errors that hamper people’s fitness efforts, that we’ve had to make this a two-part… Read More
Northern Bootcamp: non-military style
You may have seen pictures this week of the England football squad being put through its paces by Royal Marines on a military-style ‘bootcamp’ experience. It made for some great shots as footballers who, let’s face it, have something of a reputation as pampered millionaires, were subjected to some fairly brutal-looking treatment. It almost made… Read More
What is a calorie anyway? – #AskNBC
It’s almost impossible to talk about weight-loss, fitness, or dieting without the idea of calories coming up. Calorie-counting is often considered to be a vital aspect to weight loss, although we’re reluctant to focus on calories excessively. Instead, we like to focus on the nutritional value of food as a whole. Calories are essentially a… Read More
Amazing ‘before and after’ picture competition – win a weekend boot camp!
As you may have noticed, the Northern Bootcamp website has undergone a huge transformation – and we’ve launched an amazing new competition to celebrate! We love it when you send us your transformation pictures, because they show the journey that people have been on. They represent the work that has been put in. They exemplify… Read More
Welcome to the new Northern Bootcamp website
Welcome to the new Northern Bootcamp website! It was time for a refresh, so we’ve spent several months working on the new site to make sure it meets our customers’ high expectations. Our website is often the first port of call for most new customers, so we wanted to make sure their first impressions were… Read More
Let Northern Bootcamp help with your Great North Run training
It’s the end of April and the London Marathon is over, which usually means one thing: it’s time to start training for the Great North Run. Sunday, 10th September might seem like an awfully long way away, but you need to start training now to make sure you do yourself justice – and enjoy yourself –… Read More
Capturing that Northern Bootcamp feelgood factor
We often talk about the ‘feelgood factor’ at Northern Bootcamp, but it’s really difficult to explain unless you’ve experienced it. It’s got everything to do with the feeling of working hard and reaping the rewards, hitting your targets, helping your campers on the way (and being helped!), learning new things about yourself, and genuinely achieving something… Read More
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