Dan’s Paddle of Britain – Update!

Early last year I, Dan set myself a challenge for September 2018. I decided to Kayak from the top of Scotland to the border of England. The main reason being, to raise money for a charity close to my heart, The Royal British Legion. Alongside this, I hoped to motivate and inspire others to do… Read More

Winners of the 2018 Kit Competition Announced!

  Back in May, we asked you to send us exciting photos of you wearing your Northern Bootcamp kit! We have had heaps of entries and it was a very tough decision but we have officially chosen our winner and one lucky runner-up:       And the winner is… Kristen W…  With her amazing photo of… Read More

Hip mobility with Joel.

  In this video Joel, with the help of Harley the dog, describes how the back and the hips are closely linked when it comes to mobility issues, and how sitting all day in an office can weaken your glutes and tighten your hip flexes. He demonstrates three easy mobility drills that you can do… Read More

What should you include in your weekly training routine?

  Before anything else, the first thing you must do is identify your goals. Do you want to build muscle or lose weight? Or are you training for a specific event such as a marathon? Try to make these goals “S.M.A.R.T” this means Specific, Measurable, Achievable, Realistic, and Timely. The best way to stick to… Read More

Kit Competition

  Win a four-day boot camp between Sept-Dec 2018!   All you need to do is submit an exciting or adventurous photo of yourself wearing our branded clothing by the 31st of July!   You can submit your photos by Facebook, Twitter or by email to One photo per-person, winners will be announced early August.   See… Read More

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