Which Bootcamp Do I Take?
The culture, excitement and challenge of the Northern Bootcamp Experience are consistent throughout all of our camps. The duration varies from just 1 day to 14 days. Deciding which camp to choose will depend on your reason for attending, your needs and the results that you want to see at the end of camp.
All of the camps are open to absolutely ALL fitness and ability levels. It is very difficult to imagine how this can be, if you feel you are at either end of the spectrum. How can a person who has never exercised in their life attend the same camp as a competitive triathlete? The way that each session is managed and designed, ensures that everyone works at their own pace.
You will never feel too far out in front or left behind, we continually adapt exercises, distances, timings and intensity to each individual taking part. Therefore any of the bootcamps are available to you!
We do offer a service to provide a specially designed camp for you alone or for a group of people. Our team have delivered private camps across Europe and the middle east as well as various locations in the UK. If you are interested in a more personal experience, then please get in touch via email or phone.
One Day Camps
Focus on fitness, fun and adventure. With a full program from 7am to 5pm you will work hard (at your own pace), alongside like-minded people and have the opportunity to try a more adventure based activity too, such as Archery, Orienteering, Kayaking, Abseiling. Find out more information here.
Combining 2 One Day Camps, the focus remains on fitness, fun and adventure. A great option for those with time limitations, or budget. Ideal to kickstart your motivation to exercise. A fantastic way to spend a weekend detoxing, exercising and having fun. Arrive Friday evening, anytime after 6pm and depart Sunday afternoon around 5pm. All accommodation and food and drink are included, along with a free visit to a health spa on Saturday evening. Find out more information here.
4 Day Camps
Focus on either weight loss or fitness or both and provide an opportunity to see visible results. Weights and measures and a fitness assessment are incorporated, along with nutritional seminar and one-to-one training and advice from our exceptional Northern Bootcamp trainer’s. On this all-inclusive camp, expect to see weight loss of between 4-9lbs (record is 12lbs) and fitness improvements in strength and cardio. Find out more information here.
7 Day Camps
Focus on weight loss and fitness, with a huge variation in exercise sessions and opportunities to try adventure activities too – all of which are “challenge by choice” and some are optional. With a number of seminar topics, including; nutrition, fat burning, exercise techniques, store cupboard ingredients and one-to-one action planning with the Northern Bootcamp team. For many people, this is a life-changing experience and far more than just a fitness and weight loss holiday. Find out more information here.
11 day camps
If you are looking at kicking some habits and really challenging yourself mentally to change, then 11 days is a good option. It is tough on the body and also the mind, but the results will be phenomenal and will really give you the tools and motivation to make life long changes at home. Find out more information here.
14 Day Camps
For those that want to turn their life around completely, walk away from camp feeling transformed and ready to buy a new wardrobe! Spending 2 weeks in the safe, knowledgeable and inspirational hands of the Northern Bootcamp team, you will not only achieve fantastic weight loss and fitness results, but will engage in self-discovery and improve your knowledge and understanding of nutrition, exercise and well-being, so that you can be confident that you will sustain the changes. Find out more information here.