Which Boot Camp do I take - Fitness or Weight Loss?
Which Bootcamp Do I Take?

Which Bootcamp Do I Take?

The culture, excitement and challenge of the Northern Bootcamp Experience are consistent throughout all of our camps. The duration varies from just 1 day to 14 days. Deciding which camp to choose will depend on your reason for attending, your needs and the results that you want to see at the end of camp.

All of the camps are open to absolutely ALL fitness and ability levels. It is very difficult to imagine how this can be, if you feel you are at either end of the spectrum. How can a person who has never exercised in their life attend the same camp as a competitive triathlete? The way that each session is managed and designed, ensures that everyone works at their own pace.

You will never feel too far out in front or left behind, we continually adapt exercises, distances, timings and intensity to each individual taking part. Therefore any of the bootcamps are available to you!

Bespoke Camps

We do offer a service to provide a specially designed camp for you alone or for a group of people.  Our team have delivered private camps across Europe and the middle east as well as various locations in the UK.  If you are interested in a more personal experience, then please get in touch via email or phone.

One Day Camps

Focus on fitness, fun and adventure. With a full program from 7am to 5pm you will work hard (at your own pace), alongside like-minded people and have the opportunity to try a more adventure based activity too, such as Archery, Orienteering, Kayaking, Abseiling. Find out more information here.

Weekend Camps

Combining 2 One Day Camps, the focus remains on fitness, fun and adventure. A great option for those with time limitations, or budget. Ideal to kickstart your motivation to exercise. A fantastic way to spend a weekend detoxing, exercising and having fun. Arrive Friday evening, anytime after 6pm and depart Sunday afternoon around 5pm. All accommodation and food and drink are included, along with a free visit to a health spa on Saturday evening. Find out more information here.

4 Day Camps

Focus on either weight loss or fitness or both and provide an opportunity to see visible results. Weights and measures and a fitness assessment are incorporated, along with nutritional seminar and one-to-one training and advice from our exceptional Northern Bootcamp trainer’s. On this all-inclusive camp, expect to see weight loss of between 4-9lbs (record is 12lbs) and fitness improvements in strength and cardio. Find out more information here.

7 Day Camps

Focus on weight loss and fitness, with a huge variation in exercise sessions and opportunities to try adventure activities too – all of which are “challenge by choice” and some are optional. With a number of seminar topics, including; nutrition, fat burning, exercise techniques, store cupboard ingredients and one-to-one action planning with the Northern Bootcamp team. For many people, this is a life-changing experience and far more than just a fitness and weight loss holiday. Find out more information here.

11 day camps

If you are looking at kicking some habits and really challenging yourself mentally to change, then 11 days is a good option. It is tough on the body and also the mind, but the results will be phenomenal and will really give you the tools and motivation to make life long changes at home. Find out more information here.

14 Day Camps

For those that want to turn their life around completely, walk away from camp feeling transformed and ready to buy a new wardrobe! Spending 2 weeks in the safe, knowledgeable and inspirational hands of the Northern Bootcamp team, you will not only achieve fantastic weight loss and fitness results, but will engage in self-discovery and improve your knowledge and understanding of nutrition, exercise and well-being, so that you can be confident that you will sustain the changes. Find out more information here.

Be motivated, be energised, be a part of the northern bootcamp experience Book Now

Northern Bootcamp is still operating

As a result of COVID 19 and the most recent Tier restrictions, we are currently unable to operate our business as usual.

However, we continue to adapt and look for the positives as so long as you are healthy there really is nothing more important.  Our virtual online fitness classes have started again,  and it is wonderful to see so many familiar and lots of new faces. There are up to 4 different classes per day, taken by the owners themselves, Dan and Caroline.   All levels of ability are welcome with adaptations for injuries or mobility offered. If you would like to add some variety to your training, or simply make a start to exercise, please click here for more info.

Coming soon and available to order are Bootcamp Kitchen Christmas Hampers, packed full of healthy goodies to keep you on the right track through December. If you are interested in these, please send an email to [email protected] for more info.

Also available to purchase now are bootcamp gift vouchers. To give someone the gift of health this Christmas is more important than ever. Spread the bootcamp feeling and purchase either a monetary voucher, or a full 4 day or 7 day bootcamp for your loved ones to book at their convenience (valid for 24 months)

We hope to start our residential bootcamps again in January.   The bootcamp itself is now a more personal experience. We have spent the autumn expanding the facilities and in January the new additions will be complete. These include a hot tub, a barrel sauna, a BBQ grill house for the final supper and a brand new fitness studio.  There are new measures are in place to manage social distancing and keep everyone safe. However, the atmosphere, the activities, the stunning location and the feeling of immense well-being strongly remains.

Please stay safe and try to be as healthy as you can be. Stay in touch and follow our updates on Facebook and Instagram and by signing up to our newsletter we will keep you updated on the latest news here at Northern Bootcamp CLICK HERE

Thank you for patience, support and understanding.

Dan, Caroline and all of the team at Northern Bootcamp