For a complete revamp of body, mind and soul, join Northern Bootcamp on a 14-day bootcamp. There is no better way to turn your life around, improve your health, adapt your mindset and change your body shape forever with our highly rated fitness bootcamp!
At Northern Bootcamp, we take your health and safety very seriously, this is why the 14 day bootcamp will be split over two weeks. We advise that you come for a 7-day boot camp and go home with an exercise plan that is personalised to you, a healthy eating plan, but most of all, motivation! Then come back 4 to 6 weeks later for your second 7 day bootcamp. This greatly reduces the risk of injuries or burning out, as well as gives you the best possible means to reach your weight or health goals.
Our weight-loss boot camps are completely unique experiences, with our trainers dedicated to you as an individual and on a mission to ensure that you succeed in making the sustainable changes to your body, wellbeing and lifestyle. In a fantastic setting on the Northumberland coast, we have a huge variety of exercise and activity sessions included in the programme. Operating a ‘challenge by choice’ policy, you will be supported and encouraged throughout the boot camp in every single session, but never forced or pushed beyond your capabilities.
The standard of training is second to none, with Dan and Caroline, the directors of Northern Bootcamp, leading many sessions and spending time to get to know you as an individual. The style is non-military, but this does not mean easy: while the atmosphere is friendly and relaxed, the training sessions are designed to help you to work hard and push your limits.
Using the latest evidence-based training techniques and a unique style that comes only with experience and personality, the trainers will encourage and motivate you to reach your potential and achieve the most profound results possible. If you do everything as advised on boot camp, you can expect to loses inches and pounds – our record weight loss on a 14-day boot camp is 2st 7lbs!
During your 2-week bootcamp, you will work your body hard, but this will be in a safe environment, under close supervision and with the right level of intensity to ensure you gain maximum benefit.
We are lucky to have a hot tub on site as well as highly rated luxury accommodation, to provide a comfortable and relaxing atmosphere in between activities. There is a health spa close by, so you can go for a swim or simply relax. You can also book massages and beauty treatments.
Our 14 day weight loss bootcamps include:
- Optional weights and measures before and after camp
- Minimum of one nutritional, exercise or motivational seminar
- Full program of exercise, fitness and more adventure opportunities.
- Guaranteed weight loss (if desired) and fitness gains
- Individual fitness assessments tailored specifically to you
- High standard accommodation with a choice of rooms to suit your budget
- High quality meals and homemade snacks
- A varied program of fitness and adventure
- Visit to health spa (2 included in programme)
- Individual consultation with one of the training team
- Nutritional seminars and time with the chef and trainers
- Strength workshop and individual advice for improvements
- Amazing results - differences in body shape and form and improved mental health and wellbeing!
Fourteen-day bootcamps are exceptional value for money, starting at just £2030. If you want to turn your life around and sustain the changes, then contact us for more info or book today.
Looking for something a little less challenging? Dip your toe in with a one-day bootcamp, or try our four-day bootcamp, or seven-day bootcamp.
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