7 Day Residential Boot Camp | Weight Loss Boot Camp UK
7-Day Bootcamps

7-Day Bootcamps

Attend a Northern Bootcamp 7-day bootcamp, and see results that would usually take 7 weeks to achieve. These are our most popular camps, and offer the ideal way for you to see visible results in a short space of time. We guarantee that in just one week-long bootcamp, you will feel fitter, healthier and more importantly happier, ready to take your new knowledge and motivation into your real world!

With a full programme of varied exercise and activity sessions throughout the bootcamp week, you will have the opportunity to uncover and rediscover yourself. Our exceptional trainers will guide, motivate and inspire you to reach your potential, incorporating the latest evidence-based training techniques into their sessions for the most impressive results.

You will develop your nutritional knowledge and, with motivational seminars and a one-to-one consultation, you will have all the tools you need to make lifelong changes to improve your wellbeing.

In a non-military style and with full support, you will be encouraged to challenge yourself and make the most of your bootcamp experience. You will have the opportunity to try new, more adventurous activities incorporating plenty of fun and relaxation too. The schedule is jam-packed on the bootcamp holidays, with a mix of high-intensity and low-intensity sessions tailored to you.

No matter where you are on the fitness ladder, we will ensure that you work at your own rate and are stretched and pushed in a supportive manner and within your physical limits. No one is too unfit (or fit!) for our bootcamp: we are here to help you whatever your ability.

While the programme is jam-packed, we recognise the need for chill-out time and relaxation, so include a minimum of two free visits to a health spa, where you can swim, have a massage, or just relax and unwind in the luxury facilities.

The bootcamp week will fly by, fuelled by fantastic home-cooked, fresh food that is a highlight for many of our returning campers—you will be surprised at how this boosts your energy levels and gives you the ability to keep going!

The feeling of satisfaction and wellbeing at the end of your week is unrivalled. Leaving armed with knowledge, tools, motivation and support, you cannot fail to continue with the momentum and make the long-lasting lifestyle changes that you have aspired to for years.

Seven-day bootcamps are exceptional value for money, starting at just £995 per person for a fully inclusive package, which includes luxury accommodation. Just check out our client profiles and success stories to see how much everyone loves the experience!

Book your place online below. Read more about our bootcamps, check out our FAQ or get in touch for more information.

  • Optional weights and measures before and after camp
  • Minimum of one nutritional, exercise or motivational seminar
  • Full program of exercise, fitness and more adventure opportunities.
  • Guaranteed weight loss (if desired) and fitness gains
  • Individual fitness assessments tailored specifically to you
  • High standard accommodation with a choice of rooms to suit your budget
  • High quality meals and homemade snacks
  • A varied program of fitness and adventure
  • Visit to health spa (1 included in programme)
  • Individual consultation with one of the training team.
  • Nutritional seminars and time with the chef and trainers
  • Strength workshop and individual advice for improvements
  • Amazing results - differences in body shape and form

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Northern Bootcamp is still operating

As a result of COVID 19 and the most recent Tier restrictions, we are currently unable to operate our business as usual.

However, we continue to adapt and look for the positives as so long as you are healthy there really is nothing more important.  Our virtual online fitness classes have started again,  and it is wonderful to see so many familiar and lots of new faces. There are up to 4 different classes per day, taken by the owners themselves, Dan and Caroline.   All levels of ability are welcome with adaptations for injuries or mobility offered. If you would like to add some variety to your training, or simply make a start to exercise, please click here for more info.

Coming soon and available to order are Bootcamp Kitchen Christmas Hampers, packed full of healthy goodies to keep you on the right track through December. If you are interested in these, please send an email to [email protected] for more info.

Also available to purchase now are bootcamp gift vouchers. To give someone the gift of health this Christmas is more important than ever. Spread the bootcamp feeling and purchase either a monetary voucher, or a full 4 day or 7 day bootcamp for your loved ones to book at their convenience (valid for 24 months)

We hope to start our residential bootcamps again in January.   The bootcamp itself is now a more personal experience. We have spent the autumn expanding the facilities and in January the new additions will be complete. These include a hot tub, a barrel sauna, a BBQ grill house for the final supper and a brand new fitness studio.  There are new measures are in place to manage social distancing and keep everyone safe. However, the atmosphere, the activities, the stunning location and the feeling of immense well-being strongly remains.

Please stay safe and try to be as healthy as you can be. Stay in touch and follow our updates on Facebook and Instagram and by signing up to our newsletter we will keep you updated on the latest news here at Northern Bootcamp CLICK HERE

Thank you for patience, support and understanding.

Dan, Caroline and all of the team at Northern Bootcamp