Attend a Northern Bootcamp 7-day bootcamp, and see results that would usually take 7 weeks to achieve. These are our most popular camps, and offer the ideal way for you to see visible results in a short space of time. We guarantee that in just one week-long bootcamp, you will feel fitter, healthier and more importantly happier, ready to take your new knowledge and motivation into your real world!
With a full programme of varied exercise and activity sessions throughout the bootcamp week, you will have the opportunity to uncover and rediscover yourself. Our exceptional trainers will guide, motivate and inspire you to reach your potential, incorporating the latest evidence-based training techniques into their sessions for the most impressive results.
You will develop your nutritional knowledge and, with motivational seminars and a one-to-one consultation, you will have all the tools you need to make lifelong changes to improve your wellbeing.
In a non-military style and with full support, you will be encouraged to challenge yourself and make the most of your bootcamp experience. You will have the opportunity to try new, more adventurous activities incorporating plenty of fun and relaxation too. The schedule is jam-packed on the bootcamp holidays, with a mix of high-intensity and low-intensity sessions tailored to you.
No matter where you are on the fitness ladder, we will ensure that you work at your own rate and are stretched and pushed in a supportive manner and within your physical limits. No one is too unfit (or fit!) for our bootcamp: we are here to help you whatever your ability.
While the programme is jam-packed, we recognise the need for chill-out time and relaxation, so include a minimum of two free visits to a health spa, where you can swim, have a massage, or just relax and unwind in the luxury facilities.
The bootcamp week will fly by, fuelled by fantastic home-cooked, fresh food that is a highlight for many of our returning campers—you will be surprised at how this boosts your energy levels and gives you the ability to keep going!
The feeling of satisfaction and wellbeing at the end of your week is unrivalled. Leaving armed with knowledge, tools, motivation and support, you cannot fail to continue with the momentum and make the long-lasting lifestyle changes that you have aspired to for years.
Seven-day bootcamps are exceptional value for money, starting at just £995 per person for a fully inclusive package, which includes luxury accommodation. Just check out our client profiles and success stories to see how much everyone loves the experience!
- Optional weights and measures before and after camp
- Minimum of one nutritional, exercise or motivational seminar
- Full program of exercise, fitness and more adventure opportunities.
- Guaranteed weight loss (if desired) and fitness gains
- Individual fitness assessments tailored specifically to you
- High standard accommodation with a choice of rooms to suit your budget
- High quality meals and homemade snacks
- A varied program of fitness and adventure
- Visit to health spa (1 included in programme)
- Individual consultation with one of the training team.
- Nutritional seminars and time with the chef and trainers
- Strength workshop and individual advice for improvements
- Amazing results - differences in body shape and form