4 Day Residential Boot Camp | Weight Loss Boot Camp UK
4-Day Bootcamps

4-Day Bootcamps

Spend four days and four nights at our bootcamp and see results that would take forty days and forty nights! The Northern Bootcamp 4-day bootcamp exercise and activity programme is diverse: you’ll enjoy a fantastic selection of indoor and outdoor, high-intensity and low-intensity sessions; a visit to a health spa; and the added bonus of the opportunity to try more adventurous activities.

Every exercise and activity on the 4-day bootcamp is tailored to you as an individual. You will not work at the group rate, but will exercise at your own level. We appreciate it is difficult to imagine how this works, but as we maintain a relatively small camp size, you will get plenty of one-to-one training so that the trainers understand your needs and adapt every session to suit your ability.

Four-day bootcamps are not all about physical exertion. There are also opportunities to engage in unique outdoor activities that are designed to inspire you and build self-esteem to help you make the lifelong changes you desire. So, while you focus on results, we focus on long-term development, providing the tools and motivation to help you to get the most from your bootcamp.

The 4-day bootcamp location near Bamburgh, Northumberland, provides the perfect place to leave the pollution of life behind and spend time in an environment that people travel from far and wide to see. The miles of untouched beaches, the rugged Cheviot Hills, views of Holy Island and visits to ancient forests can almost help you to forget why you are here in the first place.

Finally, it is important to know that Northern Bootcamp provides a unique, personal ongoing support network. Even on the 4-day fitness camp, we will ensure that you leave with an action and nutrition plan, and exclusive access to your own personal trainer for advice and inspiration after the camp.

Our all-inclusive 4-day bootcamps start from just £625, and include luxury accommodation, tasty food and much more. Check out the bootcamp dates and book today.

Our 4 day camps include:

  • Optional weights and measures before and after camp
  • Minimum of one nutritional, exercise or motivational seminar
  • Full program of exercise, fitness and more adventure opportunities.
  • Guaranteed weight loss (if desired) and fitness gains
  • Individual fitness assessments tailored specifically to you
  • High standard accommodation with a choice of rooms to suit your budget
  • High quality meals and homemade snacks
  • A varied program of fitness and adventure
  • Expert tuition and instruction
  • Individually tailored sessions with at least 6 fitness sessions and one optional adventure activity.
  • Free visit to the local health spa

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Northern Bootcamp is still operating

As a result of COVID 19 and the most recent Tier restrictions, we are currently unable to operate our business as usual.

However, we continue to adapt and look for the positives as so long as you are healthy there really is nothing more important.  Our virtual online fitness classes have started again,  and it is wonderful to see so many familiar and lots of new faces. There are up to 4 different classes per day, taken by the owners themselves, Dan and Caroline.   All levels of ability are welcome with adaptations for injuries or mobility offered. If you would like to add some variety to your training, or simply make a start to exercise, please click here for more info.

Coming soon and available to order are Bootcamp Kitchen Christmas Hampers, packed full of healthy goodies to keep you on the right track through December. If you are interested in these, please send an email to [email protected] for more info.

Also available to purchase now are bootcamp gift vouchers. To give someone the gift of health this Christmas is more important than ever. Spread the bootcamp feeling and purchase either a monetary voucher, or a full 4 day or 7 day bootcamp for your loved ones to book at their convenience (valid for 24 months)

We hope to start our residential bootcamps again in January.   The bootcamp itself is now a more personal experience. We have spent the autumn expanding the facilities and in January the new additions will be complete. These include a hot tub, a barrel sauna, a BBQ grill house for the final supper and a brand new fitness studio.  There are new measures are in place to manage social distancing and keep everyone safe. However, the atmosphere, the activities, the stunning location and the feeling of immense well-being strongly remains.

Please stay safe and try to be as healthy as you can be. Stay in touch and follow our updates on Facebook and Instagram and by signing up to our newsletter we will keep you updated on the latest news here at Northern Bootcamp CLICK HERE

Thank you for patience, support and understanding.

Dan, Caroline and all of the team at Northern Bootcamp