For details of how to book please click here
Monday | 7:45 | Core and Glutes (45mins) |
Tuesday | 7am | HITT – 30mins |
Wednesday | 6am | Kettlebells – 45 mins |
Thursday | No Classes | |
Friday | 7am | HIIT |
Saturday | 8:30am | STRENGTH and MOBILITY – 60mins |
For details of how to book please click here
Monday | 7:45 | Core and Glutes (45mins) |
Tuesday | 7am | HITT – 30mins |
Wednesday | 6am | Kettlebells – 45 mins |
Thursday | No Classes | |
Friday | 7am | HIIT |
Saturday | 8:30am | STRENGTH and MOBILITY – 60mins |