| Monday | 8am | Core Blast – 30mins |
| Tuesday | 7am | HITT – 30mins |
| 1pm | HIIT -30mins | |
| Wednesday | 6am | Kettlebells – 45 mins |
| 1pm | Resistance Bands | |
| 5pm | Kettlebells – 45 mins | |
| Thursday | 7am | Bodyweight Strength – 45mins |
| 8am | HIIT – 45mins | |
| 6pm | Functional Fitness – 45mins | |
| Friday | 7am | HIIT |
| 8am | STRENGTH | |
| Saturday | 9.00am | Functional Fitness- 45mins |
As a result of COVID 19 and the most recent Tier restrictions, we are currently unable to operate our business as usual.
However, we continue to adapt and look for the positives as so long as you are healthy there really is nothing more important. Our virtual online fitness classes have started again, and it is wonderful to see so many familiar and lots of new faces. There are up to 4 different classes per day, taken by the owners themselves, Dan and Caroline. All levels of ability are welcome with adaptations for injuries or mobility offered. If you would like to add some variety to your training, or simply make a start to exercise, please click here for more info.
Coming soon and available to order are Bootcamp Kitchen Christmas Hampers, packed full of healthy goodies to keep you on the right track through December. If you are interested in these, please send an email to [email protected] for more info.
Also available to purchase now are bootcamp gift vouchers. To give someone the gift of health this Christmas is more important than ever. Spread the bootcamp feeling and purchase either a monetary voucher, or a full 4 day or 7 day bootcamp for your loved ones to book at their convenience (valid for 24 months)
We hope to start our residential bootcamps again in January. The bootcamp itself is now a more personal experience. We have spent the autumn expanding the facilities and in January the new additions will be complete. These include a hot tub, a barrel sauna, a BBQ grill house for the final supper and a brand new fitness studio. There are new measures are in place to manage social distancing and keep everyone safe. However, the atmosphere, the activities, the stunning location and the feeling of immense well-being strongly remains.
Please stay safe and try to be as healthy as you can be. Stay in touch and follow our updates on Facebook and Instagram and by signing up to our newsletter we will keep you updated on the latest news here at Northern Bootcamp CLICK HERE
Thank you for patience, support and understanding.
Dan, Caroline and all of the team at Northern Bootcamp