Home HIIT workout with Caroline

Home HIIT workout with Caroline

HIIT – High-Intensity Interval Training that you can do at home

This workout, demonstrated by Bootcamp’s wonderful Caroline, aims to get your heart rate up in a short amount of time with quick dynamic exercises with little rest.

So if you have a spare 10 minutes, join in!

Let us know what you thought of our workout on social media!

Be motivated, be energised, be a part of the northern bootcamp experience Book Now
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