Home HIIT workout with Caroline

HIIT – High-Intensity Interval Training that you can do at home

This workout, demonstrated by Bootcamp’s wonderful Caroline, aims to get your heart rate up in a short amount of time with quick dynamic exercises with little rest.

So if you have a spare 10 minutes, join in!

Let us know what you thought of our workout on social media!

Be motivated, be energised, be a part of the northern bootcamp experience Book Now

Sam- February 2023
Just did a 7 day boot camp was totally transformational! Really recommend for anyone looking to get back into fitness and change their habits. The food and staff were great. You also get lots of time on beautiful beaches and trying new activities which made it feel more like a holiday than a classic boot […]
Henry - January 2023
May sound dramatic, but this place changed my life! I am a middle aged executive, with classic health issues attributed to a sedentary, businessman and busy lifestyle. I was over weight, lethargic and the most unfit I have been in my life. I had little choice but to impose my own shock to the system […]
Sue Jennings May 2022
Love It! I just love northern bootcamp! From the fantastic food, to the varied exercise and the amazing staff! That’s why I keep going back for more – love it!