Online Fitness Classes
Online Fitness Classes

Online Fitness Classes

 

ONLINE ZOOM FITNESS CLASSES

We have embraced technology and can now bring Northern Bootcamp to you at home.

Zoom is the platform that we use to enable us to come together as a group, in a fitness class with all abilities, ages and alternative exercises that enable you to push yourself to your maximum, individual capabilities.

The classes are live and interactive. Group numbers are limited (depending on the type of session) to ensure we are able to maintain individual feedback throughout the session.  All sessions are tailored for different fitness levels, for different ranges of movement and for different injury restrictions. There are advanced options, beginner options and no impact options.

Duration of sessions range from 30mins to 60mins.

Some sessions require equipment, however this can be improvised equipment with materials from home.  Click here for examples of how to do this.

These sessions are fully interactive, with communication, the instructor will keep a close eye on your form and make sure we can see your full body at the right angle to be able to correct posture, or technique and mostly to motivate you to push yourself and work to your individual maximum level.

You can choose the view that you want to see on your screen during a class. Some will find it motivating to see others working ‘alongside you’ but others may prefer to have a one-to-one view with the instructor only during the class – either is fine.

The weekly program is varied to ensure we are offering the full range of fitness classes that will help you to incorporate, all of the fundamental elements of fitness.  We encourage those of you that have equipment to dust it off and put it to use and those that haven’t to work with body weight or improvised items we can find around the home.

The details of the weekly class timetable can be found by clicking HERE and can also be seen on our booking page online.  Please make sure you click on the calendar option for available classes.

TEAMS

Private classes can be set up for any sports teams that wish to train together. Please email [email protected] for available time slots and costs.

All class participants must have filled out a registration form and disclaimer, which can be found by clicking on this link. This only needs to be done once and many of our campers will have one already, but it is your responsibility to make sure it is up to date. We will be checking this before the start of every class.

COST

For keyworkers and anyone else that wants to exercise in a group but can’t justify the cost in these uncertain times, there is no charge and you can simply book online under “keyworker” and if not sure please email.  For those that would like to contribute, the cost is £5 per class, per screening device (if there are 2 of you together at home you pay for 1 only)

We now can offer a 4 week class pass. The cost of this is £100 and this will give you access to unlimited zoom classes for 4 weeks (upto 22 per week). Please click here if you wish to book.

Our aim is to encourage as many of you as possible to exercise together, feel great about yourself (possibly after, not during the session!!) and stay active in these uncertain time. Exercise and socialising come together to help us to stay fit, well and mentally strong.

Any questions, concerns or if you’d just like to try it, please email [email protected]

 

 

If you are interested, please let us know . Call Leanne today on 01668 26076 or email [email protected].

 

Terms and Conditions for Northern Bootcamp Online PT

  1. Participation in any tests and future exercise is voluntary.
  1. You are free to deny consent or withdraw consent at any time after consenting.
  1. It is your full responsibility to inform Northern Bootcamp of any problems you experience as well as any changes to your physical and medical condition.
  1. If you have any reservations or doubts, please voice these concerns and ask for an explanation or clarification.
  1. You consent to being aware of your own health and physical condition and have knowledge that your participation in this program and fitness testing procedures may be injurious to your health and you are voluntarily participating in Northern Bootcamp Online PT exercise program. Having such knowledge you thereby release Northern Bootcamp, its representatives, employees and successors from liability for accidental injury, illness or death which you may incur as a result of participating in the said programme. You hereby assume all risks connected therewith and consent to participate in said programme.
  1. You may cancel your subscription at any time, however, the 4 week program cost is non-refundable.
  1. All weekly programs will start on a Monday. If you require an alternative start day of the week, then this will be charged at £5 per daily plan.
  1. Northern Bootcamp reserves the right to cancel online training at anytime if they feel that the program is not conducive to client health or wellbeing.
  1. You will be assigned to a trainer that is specialist in the area relating to your goals. Northern Bootcamp reserves the right to alter the trainer at anytime but will commit to maintaining the same service.
  1. Any block of online PT weeks purchased are non-refundable, however the training can be on hold for upto 4 months if injury or unforeseen circumstances deem this necessary. In the event illness inhibits continuation we will allow the remaining weeks that have been paid for to be transferred to a person of your choice.
  1. You agree to abide by the agreement with Northern Bootcamp and its employees that all fees paid for online training and related services will be paid to Northern Bootcamp Online.
  1. Clients are strictly forbidden to approach any trainers/employees with any form of job offer in a related or unrelated field of work during said trainers/employees commitment to employment with Northern Bootcamp. 19. The purchase of any course or product by Northern Bootcamp is deemed as acceptance of these Terms & Conditions. 20. Northern Bootcamp reserves the right to change these terms and conditions at any time without prior notice. In the event that any changes are made, the revised terms and conditions shall be posted on this website immediately.
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NORTHERN BOOTCAMP COVID-19 NOTICE

Sadly we are currently unable to deliver residential bootcamps at our base in Northumberland due to the Covid-19 virus. We are following government guidelines and from the latest information our next potential residential bootcamp will run from July 10th (taking the positive view). However there is no certainty on that date.  The deposits are fully flexible for 18 months and will be moved to any date of choice, camp availability permitting. As soon as we are allowed to physically reopen our gates safely, we will be back to doing what we love most of all – and welcoming new & old campers back to our wonderful base.

In the meantime, we are embracing technology and seeing so many people work out with us online. The zoom fitness classes bring Northern Bootcamp to your home. For more info click here.

Please stay safe and try to be as healthy as you can be in this current climate.  Do stay in touch and follow our updates on Facebook and Instagram and by signing up to our newsletter we will keep you updated on the latest activities here at Northern Bootcamp CLICK HERE

Thank you for your patience, support and understanding at this difficult time.

Dan, Caroline and all of the team at Northern Bootcamp