12 days of fitmas Archives

On the twelfth day of Fitmas, Northern Bootcamp gave to me…

Congratulations, you’ve reached the end of the 12 Days of Fitmas! The big days is almost here. We hope you’ve had a great build-up and are looking forward to the festive season. Today’s exercise is our most festive one yet – ice skating squats, followed by a recipe for fantastic gluten-free gingerbread men! Plus, we […]

On the eleventh day of Fitmas, Northern Bootcamp gave to me…

Almost there! This is the penultimate 12 Days of Fitmas guide to staying trim and feeling sprightly this Christmas. If you’ve taken part from day one, your whole body should be feeling great, and you’ll have some incredible recipes to consider when the big day comes (and for the days afterwards). If you’ve not yet […]

On the tenth day of Fitmas, Northern Bootcamp gave to me…

Welcome to day ten of the 12 Days of Fitmas. Christmas is nearly here and we’re getting in the party spirit! Today’s leg exercises will help you build that leg and core strength – just make sure you don’t drink too many of today’s festive cocktail recipe, or that leg strength could quickly disappear again! […]

On the sixth day of Fitmas, Northern Bootcamp gave to me…

Welcome back to the Sixth day of Fitmas! We hope your tree is faring as strongly as your dedication to the Fitmas routine. Our recipe book today offers a delicious ham recipe to help you plan for your health holiday meals! If you have just discovered this series, check out our introductory guide to the […]

On the fifth day of Fitmas, Northern Bootcamp gave to me…

How is everyone feeling? A little soreness is typical, and shows that you’ve been committed! Don’t forget to stretch before and after your exercise. And take a lap around the Metrocentre to loosen up while collecting the remainder of those Christmas gifts… If you have just discovered this series, check out our introductory guide to […]

On the first day of Fitmas, Northern Bootcamp gave to me…

We’re proud of you for joining in the Twelve Days of Fitmas! We hope you enjoy this full-body exercise revival before the holiday season takes over your waistline, and enjoy our suggested recipes for avoiding that Christmas binge while still enjoying delicious, festive meals! Start off with a quick review of our introduction to the […]

Introducing Northern Bootcamp’s 12 Days of Fitmas

Welcome to 12 Days of Fitmas – the Northern Bootcamp guide to having fun, eating brilliantly and staying in shape over Christmas. The 12 Days of Fitmas is our amazing guide to having fun and staying healthy this Christmas. We don’t want to stop any of the celebrations, so this guide is about giving you […]

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