Quick update from me down in the cold realms of Durham
Well fitness is going well and found a fab hill to do hill sprints if time is limited. Just signed up for the great north run via a local charity which is a goal I never thought I would achieve pre boot camp. I am only a stone off my goal weight now and off on holiday next weekend with bikinis believe it or not which again I normally cover up so as not to scare the public.
Diet has completely transformed since camp for both me and my family with a much healthier attitude now. We have a chart on the wall with treats and what you need to do to have the treat in how far to run to earn the chocolate. Strangely my treat is now a banana!!
I take time out to relax and have time for me which is the biggest difference.
I cannot ever thank the Northern Bootcamp team enough for changing my quality of life.
*Results vary from person to person. Weight loss is dependent on campers sticking to meals as provided and taking part in all activities. We ask for 100% commitment and effort from all campers.