Online Personal Trainer

Online Personal Trainer

Are you comfortable to train on your own, but lack in inspiration and motivation?

You really want to go the gym and feel fit, but you find it really boring?

You can’t always make it to the classes you enjoy and when you have missed one, you give up?

Do you have a specific goal to train for, but can’t commit to regular PT sessions that will help you to achieve that goal?

Do you want to have the flexibility of training around your work, life balance?

Do you need some accountability and someone to share with your success of your training day?

Do you work in different locations on a regular basis and need something that will fit in regardless of where you will be based?

Do you need the little angel on your shoulder to kick your ass when you feel like you want to stay in bed?

Do you need a balanced training program from a team of experts that will get you results (so long as you follow it)?

When it all starts to go wrong you would usually give up, but you need someone to adapt your training and make sure you don’t?

Are you back from an injury and want to train and stop using this an excuse?

 

If you answer yes to more than one of these questions. Then the online NBC team, are the team for you.

 

What we provide:

 

  1. 12 weeks of personalised exercise programming, designed around your individual requirements, ability, time available and lifestyle. Fully structured around your needs and goals with accountability to your own personal trainer and feedback on a bi-weekly basis.
  2. A welcome pack, to include in depth lifestyle questionnaire, weights and measurements sheet and guidelines, session terminology explanation, exercise movement glossary (including images), fitness testing parameters, our guaranteed commitment to your improvement.
  3. An initial comprehensive, questionnaire that will draw out individual goals, objectives, limitations, lifestyle factors and realistic training patterns.
  4. Assignment to a specialist trainer that is expert in the field relative to your individual goals.
  5. A personal structured  4 weekly program (x 3 in total) that is completely personalised to reflect the information that you have provided.
  6. Personal commitment from your trainer to respond to bi-weekly feedback and adapt your program where necessary.
  7. The opportunity to check in with your trainer on a bi-weekly basis, provide feedback on training and discuss any problems that have arisen or may arise. Be given an updated program where necessary.
  8. Monitoring of progress, via fitness testing in week 1, 8 and 12. Accountability to trainer by submission of weights and measures (where appropriate) in weeks 1, 4, 8, 12.
  9. Free Bootcamp Kitchen recipe book in the form of an e-book, via Amazon to support nutrition.
  10. Feedback on a bi-weekly food diary, with recommendations from trainer for adaptations.
  11. The guarantee of Northern Bootcamp quality standards in everything we deliver.

 

THE COST

For a full 12 week personalised exercise program, including bi-weekly feedback, fitness testing and full accountability the cost is £180

 

If you are interested, please let us know . Call Leanne today on 01668 26076 or email Leanne@northernbootcamp.co.uk.

 

Terms and Conditions for Northern Bootcamp Online PT

  1. Participation in any tests and future exercise is voluntary. 
  1. You are free to deny consent or withdraw consent at any time after consenting. 
  1. It is your full responsibility to inform Northern Bootcamp of any problems you experience as well as any changes to your physical and medical condition. 
  1. If you have any reservations or doubts, please voice these concerns and ask for an explanation or clarification. 
  1. You consent to being aware of your own health and physical condition and have knowledge that your participation in this program and fitness testing procedures may be injurious to your health and you are voluntarily participating in Northern Bootcamp Online PT exercise program. Having such knowledge you thereby release Northern Bootcamp, its representatives, employees and successors from liability for accidental injury, illness or death which you may incur as a result of participating in the said programme. You hereby assume all risks connected therewith and consent to participate in said programme. 
  1. You may cancel your subscription at any time, however, the 4 week program cost is non-refundable.
  1. All weekly programs will start on a Monday.  If you require an alternative start day of the week, then this will be charged at £5 per daily plan. 
  1. Northern Bootcamp reserves the right to cancel online training at anytime if they feel that the program is not conducive to client health or wellbeing. 
  1. You will be assigned to a trainer that is specialist in the area relating to your goals. Northern Bootcamp reserves the right to alter the trainer at anytime but will commit to maintaining the same service. 
  1. Any block of online PT weeks purchased are non-refundable, however the training can be on hold for upto 4 months if injury or unforeseen circumstances deem this necessary. In the event illness inhibits continuation we will allow the remaining weeks that have been paid for to be transferred to a person of your choice. 
  1. You agree to abide by the agreement with Northern Bootcamp and its employees that all fees paid for online training and related services will be paid to Northern Bootcamp Online. 
  1. Clients are strictly forbidden to approach any trainers/employees with any form of job offer in a related or unrelated field of work during said trainers/employees commitment to employment with Northern Bootcamp. 19. The purchase of any course or product by Northern Bootcamp is deemed as acceptance of these Terms & Conditions. 20. Northern Bootcamp reserves the right to change these terms and conditions at any time without prior notice. In the event that any changes are made, the revised terms and conditions shall be posted on this website immediately.
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