Twelve days of fitmas Archives

On the fifth day of Fitmas, Northern Bootcamp gave to me…

How is everyone feeling? A little soreness is typical, and shows that you’ve been committed! Don’t forget to stretch before and after your exercise. And take a lap around the Metrocentre to loosen up while collecting the remainder of those Christmas gifts… If you have just discovered this series, check out our introductory guide to […]

On the first day of Fitmas, Northern Bootcamp gave to me…

We’re proud of you for joining in the Twelve Days of Fitmas! We hope you enjoy this full-body exercise revival before the holiday season takes over your waistline, and enjoy our suggested recipes for avoiding that Christmas binge while still enjoying delicious, festive meals! Start off with a quick review of our introduction to the […]

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