HIIT workout routine Archives

On the twelfth day of Fitmas, Northern Bootcamp gave to me…

Congratulations, you’ve reached the end of the 12 Days of Fitmas! The big days is almost here. We hope you’ve had a great build-up and are looking forward to the festive season. Today’s exercise is our most festive one yet – ice skating squats, followed by a recipe for fantastic gluten-free gingerbread men! Plus, we […]

On the tenth day of Fitmas, Northern Bootcamp gave to me…

Welcome to day ten of the 12 Days of Fitmas. Christmas is nearly here and we’re getting in the party spirit! Today’s leg exercises will help you build that leg and core strength – just make sure you don’t drink too many of today’s festive cocktail recipe, or that leg strength could quickly disappear again! […]

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