Congratulations, you’ve reached the end of the 12 Days of Fitmas! The big days is almost here. We hope you’ve had a great build-up and are looking forward to the festive season. Today’s exercise is our most festive one yet – ice skating squats, followed by a recipe for fantastic gluten-free gingerbread men! Plus, we […]
Exercise routine
On the eighth day of Fitmas, Northern Bootcamp gave to me, eight…
Welcome to day eight of the 12 Days of Fitmas. Today we bring together the last four days’ worth of exercises to form a complete mini routine. Remember, if this is your first time here, you might want to start with the First Day of Fitmas, and check out our How-To guide. Exercise […]
On the fifth day of Fitmas, Northern Bootcamp gave to me…
How is everyone feeling? A little soreness is typical, and shows that you’ve been committed! Don’t forget to stretch before and after your exercise. And take a lap around the Metrocentre to loosen up while collecting the remainder of those Christmas gifts… If you have just discovered this series, check out our introductory guide to […]
